Push Ups vs Diamond Push Ups
Overall Comparison
| Metric |
Push Ups |
Diamond Push Ups |
Difference |
Percent |
| Daily count |
1,321 |
35 |
1,286 |
3674% |
| Total lifts entered |
1,876,665 |
52,650 |
1,824,015 |
3464% |
Male Comparison
| Metric |
Push Ups |
Diamond Push Ups |
Difference |
Percent |
| Average lift |
177 kg |
128.2 kg |
48.9 kg |
38% |
| Elite lift |
323.9 kg |
226 kg |
97.9 kg |
43% |
| Average bodyweight |
75.8 kg |
72.2 kg |
3.6 kg |
5% |
| Lifts analysed |
180,995 |
8,324 |
172,671 |
2074% |
Female Comparison
| Metric |
Push Ups |
Diamond Push Ups |
Difference |
Percent |
| Average lift |
99.9 kg |
85.4 kg |
14.6 kg |
17% |
| Elite lift |
175.9 kg |
182.9 kg |
-7 kg |
-4% |
| Average bodyweight |
61.8 kg |
59.7 kg |
2.2 kg |
4% |
| Lifts analysed |
23,648 |
555 |
23,093 |
4161% |
