Male Strength Standards (kg)
| Strength Level | Rack Pull | Hang Clean |
|---|---|---|
| Beginner | 93 kg | 45 kg |
| Novice | 136 kg | 63 kg |
| Intermediate | 190 kg | 86 kg |
| Advanced | 254 kg | 112 kg |
| Elite | 323 kg | 140 kg |
Female Strength Standards (kg)
| Strength Level | Rack Pull | Hang Clean |
|---|---|---|
| Beginner | 52 kg | 28 kg |
| Novice | 80 kg | 40 kg |
| Intermediate | 116 kg | 53 kg |
| Advanced | 158 kg | 69 kg |
| Elite | 205 kg | 86 kg |