Overall Comparison
Metric |
Rack Pull |
Z Press |
Difference |
Percent |
Daily count |
49 |
4 |
45 |
1125% |
Total lifts entered |
178,674 |
23,314 |
155,360 |
666% |
Male Comparison
Metric |
Rack Pull |
Z Press |
Difference |
Percent |
Average lift |
419.9 lb |
127.2 lb |
292.7 lb |
230% |
Elite lift |
712.1 lb |
222.8 lb |
489.3 lb |
220% |
Average bodyweight |
182.6 lb |
180.4 lb |
2.2 lb |
1% |
Lifts analysed |
22,377 |
486 |
21,891 |
4504% |
Female Comparison
Metric |
Rack Pull |
Z Press |
Difference |
Percent |
Average lift |
255.5 lb |
61.7 lb |
193.7 lb |
314% |
Elite lift |
452.2 lb |
132.5 lb |
319.7 lb |
241% |
Average bodyweight |
149 lb |
143.4 lb |
5.5 lb |
4% |
Lifts analysed |
3,029 |
0 |
3,029 |
- |