Overall Comparison
Metric |
Rack Pull |
Z Press |
Difference |
Percent |
Daily count |
39 |
8 |
31 |
388% |
Total lifts entered |
179,277 |
23,353 |
155,924 |
668% |
Male Comparison
Metric |
Rack Pull |
Z Press |
Difference |
Percent |
Average lift |
419.9 lb |
127.2 lb |
292.7 lb |
230% |
Elite lift |
712.1 lb |
222.8 lb |
489.3 lb |
220% |
Average bodyweight |
182.6 lb |
180.4 lb |
2.2 lb |
1% |
Lifts analysed |
22,377 |
486 |
21,891 |
4504% |
Female Comparison
Metric |
Rack Pull |
Z Press |
Difference |
Percent |
Average lift |
255.5 lb |
61.7 lb |
193.7 lb |
314% |
Elite lift |
452.2 lb |
132.5 lb |
319.7 lb |
241% |
Average bodyweight |
149 lb |
143.4 lb |
5.5 lb |
4% |
Lifts analysed |
3,029 |
0 |
3,029 |
- |