Overall Comparison
Metric |
Z Press |
Rack Pull |
Difference |
Percent |
Daily count |
1 |
46 |
-45 |
-98% |
Total lifts entered |
22,596 |
168,434 |
-145,838 |
-87% |
Male Comparison
Metric |
Z Press |
Rack Pull |
Difference |
Percent |
Average lift |
127.2 lb |
419.9 lb |
-292.7 lb |
-70% |
Elite lift |
222.8 lb |
712.1 lb |
-489.3 lb |
-69% |
Average bodyweight |
180.4 lb |
182.6 lb |
-2.2 lb |
-1% |
Lifts analysed |
486 |
22,377 |
-21,891 |
-98% |
Female Comparison
Metric |
Z Press |
Rack Pull |
Difference |
Percent |
Average lift |
61.7 lb |
255.5 lb |
-193.7 lb |
-76% |
Elite lift |
132.5 lb |
452.2 lb |
-319.7 lb |
-71% |
Average bodyweight |
143.4 lb |
149 lb |
-5.5 lb |
-4% |
Lifts analysed |
0 |
3,029 |
-3,029 |
-100% |