Overall Comparison
Metric |
Z Press |
Rack Pull |
Difference |
Percent |
Daily count |
1 |
72 |
-71 |
-99% |
Total lifts entered |
23,329 |
178,954 |
-155,625 |
-87% |
Male Comparison
Metric |
Z Press |
Rack Pull |
Difference |
Percent |
Average lift |
57.7 kg |
190.5 kg |
-132.8 kg |
-70% |
Elite lift |
101.1 kg |
323 kg |
-221.9 kg |
-69% |
Average bodyweight |
81.8 kg |
82.9 kg |
-1 kg |
-1% |
Lifts analysed |
486 |
22,377 |
-21,891 |
-98% |
Female Comparison
Metric |
Z Press |
Rack Pull |
Difference |
Percent |
Average lift |
28 kg |
115.9 kg |
-87.9 kg |
-76% |
Elite lift |
60.1 kg |
205.1 kg |
-145 kg |
-71% |
Average bodyweight |
65.1 kg |
67.6 kg |
-2.5 kg |
-4% |
Lifts analysed |
0 |
3,029 |
-3,029 |
-100% |