Renegade Row vs Dumbbell Row

Overall Comparison

Metric Renegade Row Dumbbell Row Difference Percent
Daily count 8 342 -334 -98%
Total lifts entered 22,762 631,324 -608,562 -96%

Male Comparison

Metric Renegade Row Dumbbell Row Difference Percent
Average lift 61.5 lb 94.4 lb -32.9 lb -35%
Elite lift 175.5 lb 182.3 lb -6.8 lb -4%
Average bodyweight 172.1 lb 171.7 lb 0.4 lb 0%
Lifts analysed 313 61,014 -60,701 -99%

Female Comparison

Metric Renegade Row Dumbbell Row Difference Percent
Average lift 32.4 lb 47 lb -14.6 lb -31%
Elite lift 64.9 lb 92 lb -27.1 lb -29%
Average bodyweight 141 lb 141.5 lb -0.5 lb -0%
Lifts analysed 0 11,830 -11,830 -100%