Reverse Crunches vs Bicycle Crunch
Overall Comparison
Metric |
Reverse Crunches |
Bicycle Crunch |
Difference |
Percent |
Daily count |
14 |
30 |
-16 |
-53% |
Total lifts entered |
4,024 |
4,505 |
-481 |
-11% |
Male Comparison
Metric |
Reverse Crunches |
Bicycle Crunch |
Difference |
Percent |
Average lift |
339.8 lb |
388.5 lb |
-48.7 lb |
-13% |
Elite lift |
618.8 lb |
874.5 lb |
-255.7 lb |
-29% |
Average bodyweight |
165.6 lb |
162 lb |
3.6 lb |
2% |
Lifts analysed |
0 |
369 |
-369 |
-100% |
Female Comparison
Metric |
Reverse Crunches |
Bicycle Crunch |
Difference |
Percent |
Average lift |
235.5 lb |
248.8 lb |
-13.3 lb |
-5% |
Elite lift |
437.7 lb |
466.9 lb |
-29.2 lb |
-6% |
Average bodyweight |
136 lb |
134.7 lb |
1.2 lb |
1% |
Lifts analysed |
0 |
0 |
0 |
- |