Reverse Grip Tricep Pushdown vs Cable Kickback

Overall Comparison

Metric Reverse Grip Tricep Pushdown Cable Kickback Difference Percent
Daily count 2 7 -5 -71%
Total lifts entered 25,973 27,565 -1,592 -6%

Male Comparison

Metric Reverse Grip Tricep Pushdown Cable Kickback Difference Percent
Average lift 48.3 kg 19.7 kg 28.6 kg 145%
Elite lift 114.3 kg 46.3 kg 68 kg 147%
Average bodyweight 77.5 kg 76.4 kg 1.1 kg 1%
Lifts analysed 340 0 340 -

Female Comparison

Metric Reverse Grip Tricep Pushdown Cable Kickback Difference Percent
Average lift 32 kg 27.2 kg 4.8 kg 18%
Elite lift 82.7 kg 73.8 kg 8.9 kg 12%
Average bodyweight 65 kg 61.1 kg 3.9 kg 6%
Lifts analysed 0 505 -505 -100%