Reverse Grip Tricep Pushdown vs Cable Kickback

Overall Comparison

Metric Reverse Grip Tricep Pushdown Cable Kickback Difference Percent
Daily count 2 7 -5 -71%
Total lifts entered 25,973 27,565 -1,592 -6%

Male Comparison

Metric Reverse Grip Tricep Pushdown Cable Kickback Difference Percent
Average lift 106.6 lb 43.5 lb 63 lb 145%
Elite lift 251.9 lb 102 lb 149.9 lb 147%
Average bodyweight 170.9 lb 168.4 lb 2.5 lb 1%
Lifts analysed 340 0 340 -

Female Comparison

Metric Reverse Grip Tricep Pushdown Cable Kickback Difference Percent
Average lift 70.4 lb 59.9 lb 10.5 lb 18%
Elite lift 182.2 lb 162.7 lb 19.5 lb 12%
Average bodyweight 143.4 lb 134.7 lb 8.7 lb 6%
Lifts analysed 0 505 -505 -100%