Reverse Grip Tricep Pushdown vs Reverse Grip Lat Pulldown

Overall Comparison

The daily number of reverse grip tricep pushdown lifts entered on Strength Level is greater than the daily number of reverse grip lat pulldown lifts.

Metric Reverse Grip Tricep Pushdown Reverse Grip Lat Pulldown Difference Percent
Daily count 8 6 ↑2 ↑33%
Total lifts entered 20,470 31,915 ↓11,445 ↓36%

Male Comparison

The average reverse grip tricep pushdown entered by men on Strength Level is less heavy than the average reverse grip lat pulldown.

The bodyweight of men entering reverse grip tricep pushdown lifts on Strength Level is on average heavier than those entering reverse grip lat pulldown lifts.

Metric Reverse Grip Tricep Pushdown Reverse Grip Lat Pulldown Difference Percent
Average lift 106.6 lb 197.6 lb ↓91 lb ↓46%
Elite lift 251.9 lb 343.5 lb ↓91.6 lb ↓27%
Average bodyweight 170.9 lb 170.9 lb ↑0 lb ↑0%
Lifts analysed 340 1,401 ↓1,061 ↓76%

Female Comparison

The average reverse grip tricep pushdown entered by women on Strength Level is less heavy than the average reverse grip lat pulldown.

The bodyweight of women entering reverse grip tricep pushdown lifts on Strength Level is on average heavier than those entering reverse grip lat pulldown lifts.

Metric Reverse Grip Tricep Pushdown Reverse Grip Lat Pulldown Difference Percent
Average lift 70.4 lb 84.8 lb ↓14.4 lb ↓17%
Elite lift 182.2 lb 197.2 lb ↓15 lb ↓8%
Average bodyweight 143.4 lb 143.3 lb ↑0 lb ↑0%
Lifts analysed 0 0 ↑0 ↑-