The daily number of reverse grip tricep pushdown lifts entered on Strength Level is greater than the daily number of reverse grip lat pulldown lifts.
Reverse Grip Tricep Pushdown vs Reverse Grip Lat Pulldown
Overall Comparison
| Metric | Reverse Grip Tricep Pushdown | Reverse Grip Lat Pulldown | Difference | Percent |
|---|---|---|---|---|
| Daily count | 8 | 6 | ↑2 | ↑33% |
| Total lifts entered | 20,470 | 31,915 | ↓11,445 | ↓36% |
Male Comparison
The average reverse grip tricep pushdown entered by men on Strength Level is less heavy than the average reverse grip lat pulldown.
The bodyweight of men entering reverse grip tricep pushdown lifts on Strength Level is on average heavier than those entering reverse grip lat pulldown lifts.
| Metric | Reverse Grip Tricep Pushdown | Reverse Grip Lat Pulldown | Difference | Percent |
|---|---|---|---|---|
| Average lift | 106.6 lb | 197.6 lb | ↓91 lb | ↓46% |
| Elite lift | 251.9 lb | 343.5 lb | ↓91.6 lb | ↓27% |
| Average bodyweight | 170.9 lb | 170.9 lb | ↑0 lb | ↑0% |
| Lifts analysed | 340 | 1,401 | ↓1,061 | ↓76% |
Female Comparison
The average reverse grip tricep pushdown entered by women on Strength Level is less heavy than the average reverse grip lat pulldown.
The bodyweight of women entering reverse grip tricep pushdown lifts on Strength Level is on average heavier than those entering reverse grip lat pulldown lifts.
| Metric | Reverse Grip Tricep Pushdown | Reverse Grip Lat Pulldown | Difference | Percent |
|---|---|---|---|---|
| Average lift | 70.4 lb | 84.8 lb | ↓14.4 lb | ↓17% |
| Elite lift | 182.2 lb | 197.2 lb | ↓15 lb | ↓8% |
| Average bodyweight | 143.4 lb | 143.3 lb | ↑0 lb | ↑0% |
| Lifts analysed | 0 | 0 | ↑0 | ↑- |