Reverse Grip Tricep Pushdown vs Reverse Grip Lat Pulldown

Overall Comparison

Metric Reverse Grip Tricep Pushdown Reverse Grip Lat Pulldown Difference Percent
Daily count 2 54 -52 -96%
Total lifts entered 25,973 51,005 -25,032 -49%

Male Comparison

Metric Reverse Grip Tricep Pushdown Reverse Grip Lat Pulldown Difference Percent
Average lift 106.6 lb 197.6 lb -91 lb -46%
Elite lift 251.9 lb 343.5 lb -91.6 lb -27%
Average bodyweight 170.9 lb 170.9 lb 0 lb 0%
Lifts analysed 340 1,401 -1,061 -76%

Female Comparison

Metric Reverse Grip Tricep Pushdown Reverse Grip Lat Pulldown Difference Percent
Average lift 70.4 lb 84.8 lb -14.4 lb -17%
Elite lift 182.2 lb 197.2 lb -15 lb -8%
Average bodyweight 143.4 lb 143.3 lb 0 lb 0%
Lifts analysed 0 0 0 -