Roman Chair Side Bend vs Incline Push Up
Overall Comparison
| Metric |
Roman Chair Side Bend |
Incline Push Up |
Difference |
Percent |
| Daily count |
3 |
8 |
-5 |
-63% |
| Total lifts entered |
1,367 |
6,553 |
-5,186 |
-79% |
Male Comparison
| Metric |
Roman Chair Side Bend |
Incline Push Up |
Difference |
Percent |
| Average lift |
141.1 kg |
161.5 kg |
-20.4 kg |
-13% |
| Elite lift |
254.2 kg |
353.6 kg |
-99.4 kg |
-28% |
| Average bodyweight |
73.7 kg |
76.9 kg |
-3.1 kg |
-4% |
| Lifts analysed |
0 |
539 |
-539 |
-100% |
Female Comparison
| Metric |
Roman Chair Side Bend |
Incline Push Up |
Difference |
Percent |
| Average lift |
104.6 kg |
93.1 kg |
11.5 kg |
12% |
| Elite lift |
190.4 kg |
191.9 kg |
-1.6 kg |
-1% |
| Average bodyweight |
61.3 kg |
61.1 kg |
0.2 kg |
0% |
| Lifts analysed |
0 |
0 |
0 |
- |
