Roman Chair Side Bend vs Incline Push Up

Overall Comparison

Metric Roman Chair Side Bend Incline Push Up Difference Percent
Daily count 1 8 -7 -88%
Total lifts entered 1,368 6,553 -5,185 -79%

Male Comparison

Metric Roman Chair Side Bend Incline Push Up Difference Percent
Average lift 311.1 lb 356.1 lb -44.9 lb -13%
Elite lift 560.4 lb 779.5 lb -219.1 lb -28%
Average bodyweight 162.6 lb 169.4 lb -6.9 lb -4%
Lifts analysed 0 539 -539 -100%

Female Comparison

Metric Roman Chair Side Bend Incline Push Up Difference Percent
Average lift 230.6 lb 205.3 lb 25.3 lb 12%
Elite lift 419.7 lb 423.2 lb -3.5 lb -1%
Average bodyweight 135.2 lb 134.8 lb 0.5 lb 0%
Lifts analysed 0 0 0 -