Roman Chair Side Bend vs Lying Leg Raise
Overall Comparison
Metric |
Roman Chair Side Bend |
Lying Leg Raise |
Difference |
Percent |
Daily count |
2 |
23 |
-21 |
-91% |
Total lifts entered |
1,364 |
18,938 |
-17,574 |
-93% |
Male Comparison
Metric |
Roman Chair Side Bend |
Lying Leg Raise |
Difference |
Percent |
Average lift |
311.1 lb |
342.6 lb |
-31.4 lb |
-9% |
Elite lift |
560.4 lb |
795 lb |
-234.6 lb |
-30% |
Average bodyweight |
162.6 lb |
163.2 lb |
-0.6 lb |
-0% |
Lifts analysed |
0 |
2,334 |
-2,334 |
-100% |
Female Comparison
Metric |
Roman Chair Side Bend |
Lying Leg Raise |
Difference |
Percent |
Average lift |
230.6 lb |
254.6 lb |
-24 lb |
-9% |
Elite lift |
419.7 lb |
500 lb |
-80.4 lb |
-16% |
Average bodyweight |
135.2 lb |
137.5 lb |
-2.2 lb |
-2% |
Lifts analysed |
0 |
471 |
-471 |
-100% |