Roman Chair Side Bend vs Sit Ups

Overall Comparison

Metric Roman Chair Side Bend Sit Ups Difference Percent
Daily count 4 71 -67 -94%
Total lifts entered 1,327 144,481 -143,154 -99%

Male Comparison

Metric Roman Chair Side Bend Sit Ups Difference Percent
Average lift 311.1 lb 485.8 lb -174.7 lb -36%
Elite lift 560.4 lb 1029.4 lb -469 lb -46%
Average bodyweight 162.6 lb 163.4 lb -0.9 lb -1%
Lifts analysed 0 32,331 -32,331 -100%

Female Comparison

Metric Roman Chair Side Bend Sit Ups Difference Percent
Average lift 230.6 lb 337.1 lb -106.5 lb -32%
Elite lift 419.7 lb 728.2 lb -308.6 lb -42%
Average bodyweight 135.2 lb 138.5 lb -3.2 lb -2%
Lifts analysed 0 6,274 -6,274 -100%