The daily number of romanian deadlift lifts entered on Strength Level is greater than the daily number of barbell shrug lifts.
Overall Comparison
| Metric | Romanian Deadlift | Barbell Shrug | Difference | Percent |
|---|---|---|---|---|
| Daily count | 433 | 62 | ↑371 | ↑598% |
| Total lifts entered | 390,165 | 209,636 | ↑180,529 | ↑86% |
Male Comparison
The average romanian deadlift entered by men on Strength Level is less heavy than the average barbell shrug.
The bodyweight of men entering romanian deadlift lifts on Strength Level is on average less heavy than those entering barbell shrug lifts.
| Metric | Romanian Deadlift | Barbell Shrug | Difference | Percent |
|---|---|---|---|---|
| Average lift | 265.6 lb | 287.9 lb | ↓22.4 lb | ↓8% |
| Elite lift | 465.5 lb | 569.5 lb | ↓104 lb | ↓18% |
| Average bodyweight | 174.6 lb | 177.9 lb | ↓3.3 lb | ↓2% |
| Lifts analysed | 53,892 | 48,241 | ↑5,651 | ↑12% |
Female Comparison
The average romanian deadlift entered by women on Strength Level is less heavy than the average barbell shrug.
The bodyweight of women entering romanian deadlift lifts on Strength Level is on average less heavy than those entering barbell shrug lifts.
| Metric | Romanian Deadlift | Barbell Shrug | Difference | Percent |
|---|---|---|---|---|
| Average lift | 145.6 lb | 147.7 lb | ↓2.2 lb | ↓1% |
| Elite lift | 261.6 lb | 337.4 lb | ↓75.8 lb | ↓22% |
| Average bodyweight | 140 lb | 146.3 lb | ↓6.3 lb | ↓4% |
| Lifts analysed | 16,524 | 2,325 | ↑14,199 | ↑611% |