Seated Cable Row vs Standing Cable Crunch

Overall Comparison

Metric Seated Cable Row Standing Cable Crunch Difference Percent
Daily count 367 11 356 3236%
Total lifts entered 423,087 1,887 421,200 22321%

Male Comparison

Metric Seated Cable Row Standing Cable Crunch Difference Percent
Average lift 188.8 lb 172.4 lb 16.5 lb 10%
Elite lift 324.9 lb 373 lb -48.1 lb -13%
Average bodyweight 172 lb 170.8 lb 1.2 lb 1%
Lifts analysed 39,323 0 39,323 -

Female Comparison

Metric Seated Cable Row Standing Cable Crunch Difference Percent
Average lift 104.3 lb 138.5 lb -34.2 lb -25%
Elite lift 190.4 lb 341.5 lb -151.2 lb -44%
Average bodyweight 143.4 lb 143.9 lb -0.5 lb -0%
Lifts analysed 7,309 0 7,309 -