Seated Calf Raise vs Seated Leg Curl
Overall Comparison
Metric |
Seated Calf Raise |
Seated Leg Curl |
Difference |
Percent |
Daily count |
67 |
177 |
-110 |
-62% |
Total lifts entered |
144,715 |
288,090 |
-143,375 |
-50% |
Male Comparison
Metric |
Seated Calf Raise |
Seated Leg Curl |
Difference |
Percent |
Average lift |
221.4 lb |
174.3 lb |
47.1 lb |
27% |
Elite lift |
517.8 lb |
338.5 lb |
179.3 lb |
53% |
Average bodyweight |
173.1 lb |
169.7 lb |
3.4 lb |
2% |
Lifts analysed |
10,206 |
27,144 |
-16,938 |
-62% |
Female Comparison
Metric |
Seated Calf Raise |
Seated Leg Curl |
Difference |
Percent |
Average lift |
152.7 lb |
104.6 lb |
48.1 lb |
46% |
Elite lift |
371.3 lb |
211.8 lb |
159.5 lb |
75% |
Average bodyweight |
146.3 lb |
144.1 lb |
2.2 lb |
1% |
Lifts analysed |
1,529 |
8,596 |
-7,067 |
-82% |