Seated Leg Curl vs Seated Calf Raise

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Seated Leg Curl	Seated Calf Raise	Difference	Percent
Daily count	171	70	101	144%
Total lifts entered	288,607	144,948	143,659	99.1%

Male Comparison

Metric	Seated Leg Curl	Seated Calf Raise	Difference	Percent
Average lift	174.3 lb	221.4 lb	-47.1 lb	-21%
Elite lift	338.5 lb	517.8 lb	-179.3 lb	-35%
Average bodyweight	169.7 lb	173.1 lb	-3.4 lb	-2%
Lifts analysed	27,144	10,206	16,938	166%

Female Comparison

Metric	Seated Leg Curl	Seated Calf Raise	Difference	Percent
Average lift	104.6 lb	152.7 lb	-48.1 lb	-31%
Elite lift	211.8 lb	371.3 lb	-159.5 lb	-43%
Average bodyweight	144.1 lb	146.3 lb	-2.2 lb	-1%
Lifts analysed	8,596	1,529	7,067	462%