Seated Leg Curl vs Seated Calf Raise

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Seated Leg Curl Seated Calf Raise Difference Percent
Daily count 196 96 100 104%
Total lifts entered 290,197 145,646 144,551 99.2%

Male Comparison

Metric Seated Leg Curl Seated Calf Raise Difference Percent
Average lift 79.1 kg 100.4 kg -21.4 kg -21%
Elite lift 153.5 kg 234.9 kg -81.4 kg -35%
Average bodyweight 77 kg 78.5 kg -1.6 kg -2%
Lifts analysed 27,144 10,206 16,938 166%

Female Comparison

Metric Seated Leg Curl Seated Calf Raise Difference Percent
Average lift 47.4 kg 69.3 kg -21.8 kg -31%
Elite lift 96.1 kg 168.4 kg -72.4 kg -43%
Average bodyweight 65.4 kg 66.3 kg -1 kg -1%
Lifts analysed 8,596 1,529 7,067 462%