Seated Calf Raise vs Seated Leg Curl

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Seated Calf Raise Seated Leg Curl Difference Percent
Daily count 66 156 -90 -58%
Total lifts entered 144,781 288,246 -143,465 -50%

Male Comparison

Metric Seated Calf Raise Seated Leg Curl Difference Percent
Average lift 100.4 kg 79.1 kg 21.4 kg 27%
Elite lift 234.9 kg 153.5 kg 81.4 kg 53%
Average bodyweight 78.5 kg 77 kg 1.6 kg 2%
Lifts analysed 10,206 27,144 -16,938 -62%

Female Comparison

Metric Seated Calf Raise Seated Leg Curl Difference Percent
Average lift 69.3 kg 47.4 kg 21.8 kg 46%
Elite lift 168.4 kg 96.1 kg 72.4 kg 75%
Average bodyweight 66.3 kg 65.4 kg 1 kg 1%
Lifts analysed 1,529 8,596 -7,067 -82%