Seated Calf Raise vs Single Leg Seated Calf Raise

Overall comparison

The daily number of seated calf raise lifts entered on Strength Level is greater than the daily number of single leg seated calf raise lifts.

Metric Seated Calf Raise Single Leg Seated Calf Raise Difference Percent
Daily count 28 0 ↑28 ↑-
Total lifts entered 38,644 0 ↑38,644 ↑-

Male comparison

The average seated calf raise entered by men on Strength Level is heavier than the average single leg seated calf raise.

The bodyweight of men entering seated calf raise lifts on Strength Level is on average heavier than those entering single leg seated calf raise lifts.

Metric Seated Calf Raise Single Leg Seated Calf Raise Difference Percent
Average lift 225.6 lb 136.6 lb ↑89 lb ↑65%
Elite lift 521.4 lb 312.2 lb ↑209.2 lb ↑67%
Average bodyweight 174.5 lb 169.3 lb ↑5.2 lb ↑3%
Lifts analysed 5,886 0 ↑5,886 ↑-

Female comparison

The average seated calf raise entered by women on Strength Level is heavier than the average single leg seated calf raise.

The bodyweight of women entering seated calf raise lifts on Strength Level is on average heavier than those entering single leg seated calf raise lifts.

Metric Seated Calf Raise Single Leg Seated Calf Raise Difference Percent
Average lift 152.3 lb 84.1 lb ↑68.2 lb ↑81%
Elite lift 379.2 lb 204 lb ↑175.2 lb ↑86%
Average bodyweight 147.3 lb 142.4 lb ↑4.9 lb ↑3%
Lifts analysed 962 0 ↑962 ↑-