Seated Calf Raise vs Single Leg Seated Calf Raise
Overall Comparison
| Metric | Seated Calf Raise | Single Leg Seated Calf Raise | Difference | Percent |
|---|---|---|---|---|
| Daily count | 79 | 2 | 77 | 3850% |
| Total lifts entered | 144,523 | 4,717 | 139,806 | 2964% |
Male Comparison
| Metric | Seated Calf Raise | Single Leg Seated Calf Raise | Difference | Percent |
|---|---|---|---|---|
| Average lift | 100.4 kg | 62 kg | 38.5 kg | 62% |
| Elite lift | 234.9 kg | 141.6 kg | 93.3 kg | 66% |
| Average bodyweight | 78.5 kg | 76.8 kg | 1.7 kg | 2% |
| Lifts analysed | 10,206 | 0 | 10,206 | - |
Female Comparison
| Metric | Seated Calf Raise | Single Leg Seated Calf Raise | Difference | Percent |
|---|---|---|---|---|
| Average lift | 69.3 kg | 38.2 kg | 31.1 kg | 82% |
| Elite lift | 168.4 kg | 92.5 kg | 75.9 kg | 82% |
| Average bodyweight | 66.3 kg | 64.6 kg | 1.7 kg | 3% |
| Lifts analysed | 1,529 | 0 | 1,529 | - |