Single Leg Seated Calf Raise vs Seated Calf Raise
Overall Comparison
Metric |
Single Leg Seated Calf Raise |
Seated Calf Raise |
Difference |
Percent |
Daily count |
2 |
70 |
-68 |
-97% |
Total lifts entered |
4,735 |
144,948 |
-140,213 |
-97% |
Male Comparison
Metric |
Single Leg Seated Calf Raise |
Seated Calf Raise |
Difference |
Percent |
Average lift |
136.6 lb |
221.4 lb |
-84.8 lb |
-38% |
Elite lift |
312.2 lb |
517.8 lb |
-205.6 lb |
-40% |
Average bodyweight |
169.3 lb |
173.1 lb |
-3.8 lb |
-2% |
Lifts analysed |
0 |
10,206 |
-10,206 |
-100% |
Female Comparison
Metric |
Single Leg Seated Calf Raise |
Seated Calf Raise |
Difference |
Percent |
Average lift |
84.1 lb |
152.7 lb |
-68.6 lb |
-45% |
Elite lift |
204 lb |
371.3 lb |
-167.3 lb |
-45% |
Average bodyweight |
142.4 lb |
146.3 lb |
-3.8 lb |
-3% |
Lifts analysed |
0 |
1,529 |
-1,529 |
-100% |