Single Leg Seated Calf Raise vs Seated Calf Raise
Overall Comparison
Metric |
Single Leg Seated Calf Raise |
Seated Calf Raise |
Difference |
Percent |
Daily count |
2 |
68 |
-66 |
-97% |
Total lifts entered |
4,735 |
145,016 |
-140,281 |
-97% |
Male Comparison
Metric |
Single Leg Seated Calf Raise |
Seated Calf Raise |
Difference |
Percent |
Average lift |
62 kg |
100.4 kg |
-38.5 kg |
-38% |
Elite lift |
141.6 kg |
234.9 kg |
-93.3 kg |
-40% |
Average bodyweight |
76.8 kg |
78.5 kg |
-1.7 kg |
-2% |
Lifts analysed |
0 |
10,206 |
-10,206 |
-100% |
Female Comparison
Metric |
Single Leg Seated Calf Raise |
Seated Calf Raise |
Difference |
Percent |
Average lift |
38.2 kg |
69.3 kg |
-31.1 kg |
-45% |
Elite lift |
92.5 kg |
168.4 kg |
-75.9 kg |
-45% |
Average bodyweight |
64.6 kg |
66.3 kg |
-1.7 kg |
-3% |
Lifts analysed |
0 |
1,529 |
-1,529 |
-100% |