Seated Dip Machine vs Chest Press

Overall Comparison

Metric Seated Dip Machine Chest Press Difference Percent
Daily count 59 331 -272 -82%
Total lifts entered 115,062 594,179 -479,117 -81%

Male Comparison

Metric Seated Dip Machine Chest Press Difference Percent
Average lift 105.2 kg 90 kg 15.2 kg 17%
Elite lift 210.7 kg 176.6 kg 34.1 kg 19%
Average bodyweight 78.2 kg 77.7 kg 0.5 kg 1%
Lifts analysed 3,088 41,851 -38,763 -93%

Female Comparison

Metric Seated Dip Machine Chest Press Difference Percent
Average lift 56 kg 37.7 kg 18.2 kg 48%
Elite lift 106.2 kg 84.4 kg 21.8 kg 26%
Average bodyweight 67.9 kg 66.7 kg 1.3 kg 2%
Lifts analysed 493 6,370 -5,877 -92%