Seated Dip Machine vs Chest Press
Overall Comparison
Metric |
Seated Dip Machine |
Chest Press |
Difference |
Percent |
Daily count |
59 |
331 |
-272 |
-82% |
Total lifts entered |
115,062 |
594,179 |
-479,117 |
-81% |
Male Comparison
Metric |
Seated Dip Machine |
Chest Press |
Difference |
Percent |
Average lift |
105.2 kg |
90 kg |
15.2 kg |
17% |
Elite lift |
210.7 kg |
176.6 kg |
34.1 kg |
19% |
Average bodyweight |
78.2 kg |
77.7 kg |
0.5 kg |
1% |
Lifts analysed |
3,088 |
41,851 |
-38,763 |
-93% |
Female Comparison
Metric |
Seated Dip Machine |
Chest Press |
Difference |
Percent |
Average lift |
56 kg |
37.7 kg |
18.2 kg |
48% |
Elite lift |
106.2 kg |
84.4 kg |
21.8 kg |
26% |
Average bodyweight |
67.9 kg |
66.7 kg |
1.3 kg |
2% |
Lifts analysed |
493 |
6,370 |
-5,877 |
-92% |