Seated Dip Machine vs Chest Press

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Seated Dip Machine	Chest Press	Difference	Percent
Daily count	84	381	-297	-78%
Total lifts entered	100,870	512,650	-411,780	-80%

Male Comparison

Metric	Seated Dip Machine	Chest Press	Difference	Percent
Average lift	231.9 lb	198.4 lb	33.5 lb	17%
Elite lift	464.6 lb	389.4 lb	75.2 lb	19%
Average bodyweight	172.4 lb	171.3 lb	1.1 lb	1%
Lifts analysed	3,088	41,851	-38,763	-93%

Female Comparison

Metric	Seated Dip Machine	Chest Press	Difference	Percent
Average lift	123.4 lb	83.2 lb	40.2 lb	48%
Elite lift	234.2 lb	186.1 lb	48.1 lb	26%
Average bodyweight	149.8 lb	147 lb	2.8 lb	2%
Lifts analysed	493	6,370	-5,877	-92%