Seated Dip Machine vs Chest Press
Overall Comparison
Metric |
Seated Dip Machine |
Chest Press |
Difference |
Percent |
Daily count |
59 |
331 |
-272 |
-82% |
Total lifts entered |
115,062 |
594,179 |
-479,117 |
-81% |
Male Comparison
Metric |
Seated Dip Machine |
Chest Press |
Difference |
Percent |
Average lift |
231.9 lb |
198.4 lb |
33.5 lb |
17% |
Elite lift |
464.6 lb |
389.4 lb |
75.2 lb |
19% |
Average bodyweight |
172.4 lb |
171.3 lb |
1.1 lb |
1% |
Lifts analysed |
3,088 |
41,851 |
-38,763 |
-93% |
Female Comparison
Metric |
Seated Dip Machine |
Chest Press |
Difference |
Percent |
Average lift |
123.4 lb |
83.2 lb |
40.2 lb |
48% |
Elite lift |
234.2 lb |
186.1 lb |
48.1 lb |
26% |
Average bodyweight |
149.8 lb |
147 lb |
2.8 lb |
2% |
Lifts analysed |
493 |
6,370 |
-5,877 |
-92% |