Seated Dip Machine vs Chest Press

Overall Comparison

Metric Seated Dip Machine Chest Press Difference Percent
Daily count 59 331 -272 -82%
Total lifts entered 115,062 594,179 -479,117 -81%

Male Comparison

Metric Seated Dip Machine Chest Press Difference Percent
Average lift 231.9 lb 198.4 lb 33.5 lb 17%
Elite lift 464.6 lb 389.4 lb 75.2 lb 19%
Average bodyweight 172.4 lb 171.3 lb 1.1 lb 1%
Lifts analysed 3,088 41,851 -38,763 -93%

Female Comparison

Metric Seated Dip Machine Chest Press Difference Percent
Average lift 123.4 lb 83.2 lb 40.2 lb 48%
Elite lift 234.2 lb 186.1 lb 48.1 lb 26%
Average bodyweight 149.8 lb 147 lb 2.8 lb 2%
Lifts analysed 493 6,370 -5,877 -92%