Seated Dip Machine vs Hip Abduction

Overall comparison

The daily number of seated dip machine lifts entered on Strength Level is greater than the daily number of hip abduction lifts.

Metric Seated Dip Machine Hip Abduction Difference Percent
Daily count 10 8 ↑2 ↑25%
Total lifts entered 10 38,296 ↓38,286 ↓99.97%

Male comparison

The average seated dip machine entered by men on Strength Level is heavier than the average hip abduction.

The bodyweight of men entering seated dip machine lifts on Strength Level is on average heavier than those entering hip abduction lifts.

Metric Seated Dip Machine Hip Abduction Difference Percent
Average lift 271.6 lb 223.8 lb ↑47.8 lb ↑21%
Elite lift 479.3 lb 476 lb ↑3.3 lb ↑1%
Average bodyweight 175.2 lb 171.5 lb ↑3.7 lb ↑2%
Lifts analysed 247 3,408 ↓3,161 ↓93%

Female comparison

The average seated dip machine entered by women on Strength Level is less heavy than the average hip abduction.

The bodyweight of women entering seated dip machine lifts on Strength Level is on average less heavy than those entering hip abduction lifts.

Metric Seated Dip Machine Hip Abduction Difference Percent
Average lift 60.1 lb 163.4 lb ↓103.3 lb ↓63%
Elite lift 139.2 lb 336.7 lb ↓197.5 lb ↓59%
Average bodyweight 143.1 lb 143.1 lb ↓0 lb ↓0%
Lifts analysed 0 4,445 ↓4,445 ↓100%