Seated Dip Machine vs Hip Abduction

Overall Comparison

Metric Seated Dip Machine Hip Abduction Difference Percent
Daily count 80 59 21 36%
Total lifts entered 99,222 115,737 -16,515 -14%

Male Comparison

Metric Seated Dip Machine Hip Abduction Difference Percent
Average lift 105.2 kg 100.6 kg 4.6 kg 5%
Elite lift 210.7 kg 213.1 kg -2.4 kg -1%
Average bodyweight 78.2 kg 77 kg 1.2 kg 2%
Lifts analysed 3,088 5,001 -1,913 -38%

Female Comparison

Metric Seated Dip Machine Hip Abduction Difference Percent
Average lift 56 kg 73.7 kg -17.7 kg -24%
Elite lift 106.2 kg 151.9 kg -45.7 kg -30%
Average bodyweight 67.9 kg 65.1 kg 2.9 kg 4%
Lifts analysed 493 6,620 -6,127 -93%