Seated Dip Machine vs Hip Abduction

Overall Comparison

Metric Seated Dip Machine Hip Abduction Difference Percent
Daily count 44 105 -61 -58%
Total lifts entered 115,003 132,823 -17,820 -13%

Male Comparison

Metric Seated Dip Machine Hip Abduction Difference Percent
Average lift 231.9 lb 221.9 lb 10.1 lb 5%
Elite lift 464.6 lb 469.9 lb -5.3 lb -1%
Average bodyweight 172.4 lb 169.7 lb 2.7 lb 2%
Lifts analysed 3,088 5,001 -1,913 -38%

Female Comparison

Metric Seated Dip Machine Hip Abduction Difference Percent
Average lift 123.4 lb 162.4 lb -39 lb -24%
Elite lift 234.2 lb 334.9 lb -100.7 lb -30%
Average bodyweight 149.8 lb 143.4 lb 6.3 lb 4%
Lifts analysed 493 6,620 -6,127 -93%