Seated Dip Machine vs Hip Abduction
Overall Comparison
Metric |
Seated Dip Machine |
Hip Abduction |
Difference |
Percent |
Daily count |
44 |
105 |
-61 |
-58% |
Total lifts entered |
115,003 |
132,823 |
-17,820 |
-13% |
Male Comparison
Metric |
Seated Dip Machine |
Hip Abduction |
Difference |
Percent |
Average lift |
231.9 lb |
221.9 lb |
10.1 lb |
5% |
Elite lift |
464.6 lb |
469.9 lb |
-5.3 lb |
-1% |
Average bodyweight |
172.4 lb |
169.7 lb |
2.7 lb |
2% |
Lifts analysed |
3,088 |
5,001 |
-1,913 |
-38% |
Female Comparison
Metric |
Seated Dip Machine |
Hip Abduction |
Difference |
Percent |
Average lift |
123.4 lb |
162.4 lb |
-39 lb |
-24% |
Elite lift |
234.2 lb |
334.9 lb |
-100.7 lb |
-30% |
Average bodyweight |
149.8 lb |
143.4 lb |
6.3 lb |
4% |
Lifts analysed |
493 |
6,620 |
-6,127 |
-93% |