Seated Dip Machine vs Hip Abduction

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Seated Dip Machine	Hip Abduction	Difference	Percent
Daily count	31	103	-72	-70%
Total lifts entered	100,456	117,108	-16,652	-14%

Male Comparison

Metric	Seated Dip Machine	Hip Abduction	Difference	Percent
Average lift	231.9 lb	221.9 lb	10.1 lb	5%
Elite lift	464.6 lb	469.9 lb	-5.3 lb	-1%
Average bodyweight	172.4 lb	169.7 lb	2.7 lb	2%
Lifts analysed	3,088	5,001	-1,913	-38%

Female Comparison

Metric	Seated Dip Machine	Hip Abduction	Difference	Percent
Average lift	123.4 lb	162.4 lb	-39 lb	-24%
Elite lift	234.2 lb	334.9 lb	-100.7 lb	-30%
Average bodyweight	149.8 lb	143.4 lb	6.3 lb	4%
Lifts analysed	493	6,620	-6,127	-93%