Overall Comparison
Metric | Seated Dip Machine | Hip Abduction | Difference | Percent |
---|---|---|---|---|
Daily count | 105 | 88 | 17 | 19% |
Total lifts entered | 123,656 | 144,155 | -20,499 | -14% |
Male Comparison
Metric | Seated Dip Machine | Hip Abduction | Difference | Percent |
---|---|---|---|---|
Average lift | 231.9 lb | 221.9 lb | 10.1 lb | 5% |
Elite lift | 464.6 lb | 469.9 lb | -5.3 lb | -1% |
Average bodyweight | 172.4 lb | 169.7 lb | 2.7 lb | 2% |
Lifts analysed | 3,088 | 5,001 | -1,913 | -38% |
Female Comparison
Metric | Seated Dip Machine | Hip Abduction | Difference | Percent |
---|---|---|---|---|
Average lift | 123.4 lb | 162.4 lb | -39 lb | -24% |
Elite lift | 234.2 lb | 334.9 lb | -100.7 lb | -30% |
Average bodyweight | 149.8 lb | 143.4 lb | 6.3 lb | 4% |
Lifts analysed | 493 | 6,620 | -6,127 | -93% |