Seated Dip Machine vs Machine Shoulder Press
Overall Comparison
| Metric |
Seated Dip Machine |
Machine Shoulder Press |
Difference |
Percent |
| Daily count |
62 |
195 |
-133 |
-68% |
| Total lifts entered |
100,932 |
255,984 |
-155,052 |
-61% |
Male Comparison
| Metric |
Seated Dip Machine |
Machine Shoulder Press |
Difference |
Percent |
| Average lift |
231.9 lb |
169.6 lb |
62.3 lb |
37% |
| Elite lift |
464.6 lb |
349.8 lb |
114.8 lb |
33% |
| Average bodyweight |
172.4 lb |
174.7 lb |
-2.3 lb |
-1% |
| Lifts analysed |
3,088 |
21,715 |
-18,627 |
-86% |
Female Comparison
| Metric |
Seated Dip Machine |
Machine Shoulder Press |
Difference |
Percent |
| Average lift |
123.4 lb |
75.8 lb |
47.6 lb |
63% |
| Elite lift |
234.2 lb |
177.3 lb |
56.8 lb |
32% |
| Average bodyweight |
149.8 lb |
148.2 lb |
1.5 lb |
1% |
| Lifts analysed |
493 |
2,723 |
-2,230 |
-82% |
