Seated Dumbbell Shoulder Press vs Dumbbell Shrug
Overall Comparison
| Metric | Seated Dumbbell Shoulder Press | Dumbbell Shrug | Difference | Percent |
|---|---|---|---|---|
| Daily count | 583 | 89 | 494 | 555% |
| Total lifts entered | 244,629 | 212,994 | 31,635 | 15% |
Male Comparison
| Metric | Seated Dumbbell Shoulder Press | Dumbbell Shrug | Difference | Percent |
|---|---|---|---|---|
| Average lift | 31.4 kg | 45.8 kg | -14.4 kg | -31% |
| Elite lift | 58.8 kg | 94.9 kg | -36.2 kg | -38% |
| Average bodyweight | 77.5 kg | 77.7 kg | -0.1 kg | -0% |
| Lifts analysed | 3,447 | 33,567 | -30,120 | -90% |
Female Comparison
| Metric | Seated Dumbbell Shoulder Press | Dumbbell Shrug | Difference | Percent |
|---|---|---|---|---|
| Average lift | 16.3 kg | 26.6 kg | -10.3 kg | -39% |
| Elite lift | 32.1 kg | 62 kg | -29.9 kg | -48% |
| Average bodyweight | 65.5 kg | 65.1 kg | 0.5 kg | 1% |
| Lifts analysed | 315 | 2,201 | -1,886 | -86% |