Seated Dumbbell Shoulder Press vs Dumbbell Shrug
Overall Comparison
| Metric | Seated Dumbbell Shoulder Press | Dumbbell Shrug | Difference | Percent |
|---|---|---|---|---|
| Daily count | 541 | 118 | 423 | 358% |
| Total lifts entered | 241,433 | 212,307 | 29,126 | 14% |
Male Comparison
| Metric | Seated Dumbbell Shoulder Press | Dumbbell Shrug | Difference | Percent |
|---|---|---|---|---|
| Average lift | 69.2 lb | 100.9 lb | -31.7 lb | -31% |
| Elite lift | 129.6 lb | 209.3 lb | -79.7 lb | -38% |
| Average bodyweight | 171 lb | 171.2 lb | -0.2 lb | -0% |
| Lifts analysed | 3,447 | 33,567 | -30,120 | -90% |
Female Comparison
| Metric | Seated Dumbbell Shoulder Press | Dumbbell Shrug | Difference | Percent |
|---|---|---|---|---|
| Average lift | 35.9 lb | 58.5 lb | -22.7 lb | -39% |
| Elite lift | 70.8 lb | 136.7 lb | -66 lb | -48% |
| Average bodyweight | 144.4 lb | 143.4 lb | 1 lb | 1% |
| Lifts analysed | 315 | 2,201 | -1,886 | -86% |