Seated Dumbbell Shoulder Press vs Seated Dumbbell Tricep Extension
Overall Comparison
Metric |
Seated Dumbbell Shoulder Press |
Seated Dumbbell Tricep Extension |
Difference |
Percent |
Daily count |
578 |
52 |
526 |
1012% |
Total lifts entered |
347,650 |
51,799 |
295,851 |
571% |
Male Comparison
Metric |
Seated Dumbbell Shoulder Press |
Seated Dumbbell Tricep Extension |
Difference |
Percent |
Average lift |
31.4 kg |
32 kg |
-0.6 kg |
-2% |
Elite lift |
58.8 kg |
68.1 kg |
-9.3 kg |
-14% |
Average bodyweight |
77.5 kg |
78 kg |
-0.5 kg |
-1% |
Lifts analysed |
3,447 |
1,529 |
1,918 |
125% |
Female Comparison
Metric |
Seated Dumbbell Shoulder Press |
Seated Dumbbell Tricep Extension |
Difference |
Percent |
Average lift |
16.3 kg |
12.9 kg |
3.4 kg |
26% |
Elite lift |
32.1 kg |
28.6 kg |
3.5 kg |
12% |
Average bodyweight |
65.5 kg |
64.1 kg |
1.4 kg |
2% |
Lifts analysed |
315 |
0 |
315 |
- |