Seated Dumbbell Shoulder Press vs Seated Dumbbell Tricep Extension

Overall Comparison

Metric Seated Dumbbell Shoulder Press Seated Dumbbell Tricep Extension Difference Percent
Daily count 528 30 498 1660%
Total lifts entered 231,055 40,991 190,064 464%

Male Comparison

Metric Seated Dumbbell Shoulder Press Seated Dumbbell Tricep Extension Difference Percent
Average lift 31.4 kg 32 kg -0.6 kg -2%
Elite lift 58.8 kg 68.1 kg -9.3 kg -14%
Average bodyweight 77.5 kg 78 kg -0.5 kg -1%
Lifts analysed 3,447 1,529 1,918 125%

Female Comparison

Metric Seated Dumbbell Shoulder Press Seated Dumbbell Tricep Extension Difference Percent
Average lift 16.3 kg 12.9 kg 3.4 kg 26%
Elite lift 32.1 kg 28.6 kg 3.5 kg 12%
Average bodyweight 65.5 kg 64.1 kg 1.4 kg 2%
Lifts analysed 315 0 315 -