Seated Dumbbell Tricep Extension vs Seated Dumbbell Shoulder Press

Overall Comparison

The daily number of seated dumbbell tricep extension lifts entered on Strength Level is less than the daily number of seated dumbbell shoulder press lifts.

Metric Seated Dumbbell Tricep Extension Seated Dumbbell Shoulder Press Difference Percent
Daily count 16 89 ↓73 ↓82%
Total lifts entered 12,833 30,701 ↓17,868 ↓58%

Male Comparison

The average seated dumbbell tricep extension entered by men on Strength Level is heavier than the average seated dumbbell shoulder press.

The bodyweight of men entering seated dumbbell tricep extension lifts on Strength Level is on average heavier than those entering seated dumbbell shoulder press lifts.

Metric Seated Dumbbell Tricep Extension Seated Dumbbell Shoulder Press Difference Percent
Average lift 70.5 lb 69.2 lb ↑1.3 lb ↑2%
Elite lift 150.1 lb 129.6 lb ↑20.6 lb ↑16%
Average bodyweight 172 lb 171 lb ↑1 lb ↑1%
Lifts analysed 1,529 3,447 ↓1,918 ↓56%

Female Comparison

The average seated dumbbell tricep extension entered by women on Strength Level is less heavy than the average seated dumbbell shoulder press.

The bodyweight of women entering seated dumbbell tricep extension lifts on Strength Level is on average less heavy than those entering seated dumbbell shoulder press lifts.

Metric Seated Dumbbell Tricep Extension Seated Dumbbell Shoulder Press Difference Percent
Average lift 28.4 lb 35.9 lb ↓7.5 lb ↓21%
Elite lift 63.1 lb 70.8 lb ↓7.7 lb ↓11%
Average bodyweight 141.4 lb 144.4 lb ↓3 lb ↓2%
Lifts analysed 0 315 ↓315 ↓100%