Seated Dumbbell Tricep Extension vs Seated Dumbbell Shoulder Press
Overall Comparison
| Metric | Seated Dumbbell Tricep Extension | Seated Dumbbell Shoulder Press | Difference | Percent |
|---|---|---|---|---|
| Daily count | 24 | 478 | -454 | -95% |
| Total lifts entered | 52,222 | 353,001 | -300,779 | -85% |
Male Comparison
| Metric | Seated Dumbbell Tricep Extension | Seated Dumbbell Shoulder Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 32 kg | 31.4 kg | 0.6 kg | 2% |
| Elite lift | 68.1 kg | 58.8 kg | 9.3 kg | 16% |
| Average bodyweight | 78 kg | 77.5 kg | 0.5 kg | 1% |
| Lifts analysed | 1,529 | 3,447 | -1,918 | -56% |
Female Comparison
| Metric | Seated Dumbbell Tricep Extension | Seated Dumbbell Shoulder Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 12.9 kg | 16.3 kg | -3.4 kg | -21% |
| Elite lift | 28.6 kg | 32.1 kg | -3.5 kg | -11% |
| Average bodyweight | 64.1 kg | 65.5 kg | -1.4 kg | -2% |
| Lifts analysed | 0 | 315 | -315 | -100% |