Seated Dumbbell Tricep Extension vs Seated Dumbbell Shoulder Press
Overall Comparison
| Metric | Seated Dumbbell Tricep Extension | Seated Dumbbell Shoulder Press | Difference | Percent |
|---|---|---|---|---|
| Daily count | 70 | 538 | -468 | -87% |
| Total lifts entered | 59,333 | 423,727 | -364,394 | -86% |
Male Comparison
| Metric | Seated Dumbbell Tricep Extension | Seated Dumbbell Shoulder Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 70.5 lb | 69.2 lb | 1.3 lb | 2% |
| Elite lift | 150.1 lb | 129.6 lb | 20.6 lb | 16% |
| Average bodyweight | 172 lb | 171 lb | 1 lb | 1% |
| Lifts analysed | 1,529 | 3,447 | -1,918 | -56% |
Female Comparison
| Metric | Seated Dumbbell Tricep Extension | Seated Dumbbell Shoulder Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 28.4 lb | 35.9 lb | -7.5 lb | -21% |
| Elite lift | 63.1 lb | 70.8 lb | -7.7 lb | -11% |
| Average bodyweight | 141.4 lb | 144.4 lb | -3 lb | -2% |
| Lifts analysed | 0 | 315 | -315 | -100% |
