Seated Dumbbell Tricep Extension vs Seated Dumbbell Shoulder Press
Overall Comparison
Metric |
Seated Dumbbell Tricep Extension |
Seated Dumbbell Shoulder Press |
Difference |
Percent |
Daily count |
24 |
478 |
-454 |
-95% |
Total lifts entered |
52,222 |
353,001 |
-300,779 |
-85% |
Male Comparison
Metric |
Seated Dumbbell Tricep Extension |
Seated Dumbbell Shoulder Press |
Difference |
Percent |
Average lift |
70.5 lb |
69.2 lb |
1.3 lb |
2% |
Elite lift |
150.1 lb |
129.6 lb |
20.6 lb |
16% |
Average bodyweight |
172 lb |
171 lb |
1 lb |
1% |
Lifts analysed |
1,529 |
3,447 |
-1,918 |
-56% |
Female Comparison
Metric |
Seated Dumbbell Tricep Extension |
Seated Dumbbell Shoulder Press |
Difference |
Percent |
Average lift |
28.4 lb |
35.9 lb |
-7.5 lb |
-21% |
Elite lift |
63.1 lb |
70.8 lb |
-7.7 lb |
-11% |
Average bodyweight |
141.4 lb |
144.4 lb |
-3 lb |
-2% |
Lifts analysed |
0 |
315 |
-315 |
-100% |