Seated Dumbbell Shoulder Press vs Seated Dumbbell Tricep Extension
Overall Comparison
| Metric | Seated Dumbbell Shoulder Press | Seated Dumbbell Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Daily count | 522 | 52 | 470 | 904% |
| Total lifts entered | 346,026 | 51,647 | 294,379 | 570% |
Male Comparison
| Metric | Seated Dumbbell Shoulder Press | Seated Dumbbell Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 69.2 lb | 70.5 lb | -1.3 lb | -2% |
| Elite lift | 129.6 lb | 150.1 lb | -20.6 lb | -14% |
| Average bodyweight | 171 lb | 172 lb | -1 lb | -1% |
| Lifts analysed | 3,447 | 1,529 | 1,918 | 125% |
Female Comparison
| Metric | Seated Dumbbell Shoulder Press | Seated Dumbbell Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 35.9 lb | 28.4 lb | 7.5 lb | 26% |
| Elite lift | 70.8 lb | 63.1 lb | 7.7 lb | 12% |
| Average bodyweight | 144.4 lb | 141.4 lb | 3 lb | 2% |
| Lifts analysed | 315 | 0 | 315 | - |