Seated Dumbbell Tricep Extension vs Close Grip Dumbbell Bench Press

Overall Comparison

Metric Seated Dumbbell Tricep Extension Close Grip Dumbbell Bench Press Difference Percent
Daily count 30 4 26 650%
Total lifts entered 40,991 40,780 211 1%

Male Comparison

Metric Seated Dumbbell Tricep Extension Close Grip Dumbbell Bench Press Difference Percent
Average lift 70.5 lb 78.3 lb -7.8 lb -10%
Elite lift 150.1 lb 167.9 lb -17.8 lb -11%
Average bodyweight 172 lb 172.1 lb -0.2 lb -0%
Lifts analysed 1,529 961 568 59%

Female Comparison

Metric Seated Dumbbell Tricep Extension Close Grip Dumbbell Bench Press Difference Percent
Average lift 28.4 lb 35.4 lb -7 lb -20%
Elite lift 63.1 lb 79.7 lb -16.6 lb -21%
Average bodyweight 141.4 lb 142.9 lb -1.5 lb -1%
Lifts analysed 0 0 0 -