Seated Leg Curl vs Hip Adduction

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Seated Leg Curl Hip Adduction Difference Percent
Daily count 211 46 165 359%
Total lifts entered 287,558 96,866 190,692 197%

Male Comparison

Metric Seated Leg Curl Hip Adduction Difference Percent
Average lift 174.3 lb 240.6 lb -66.2 lb -28%
Elite lift 338.5 lb 513.4 lb -175 lb -34%
Average bodyweight 169.7 lb 171.1 lb -1.4 lb -1%
Lifts analysed 27,144 3,890 23,254 598%

Female Comparison

Metric Seated Leg Curl Hip Adduction Difference Percent
Average lift 104.6 lb 156.5 lb -51.9 lb -33%
Elite lift 211.8 lb 325 lb -113.2 lb -35%
Average bodyweight 144.1 lb 145.2 lb -1.1 lb -1%
Lifts analysed 8,596 3,585 5,011 140%