Male Strength Standards (lb)
| Strength Level | Seated Leg Curl | Horizontal Leg Press |
|---|---|---|
| Beginner | 64 lb | 156 lb |
| Novice | 111 lb | 271 lb |
| Intermediate | 174 lb | 425 lb |
| Advanced | 252 lb | 614 lb |
| Elite | 338 lb | 826 lb |
Female Strength Standards (lb)
| Strength Level | Seated Leg Curl | Horizontal Leg Press |
|---|---|---|
| Beginner | 35 lb | 82 lb |
| Novice | 64 lb | 156 lb |
| Intermediate | 105 lb | 258 lb |
| Advanced | 155 lb | 386 lb |
| Elite | 212 lb | 532 lb |