Seated Leg Curl vs Horizontal Leg Press
Overall Comparison
| Metric |
Seated Leg Curl |
Horizontal Leg Press |
Difference |
Percent |
| Daily count |
204 |
290 |
-86 |
-30% |
| Total lifts entered |
325,058 |
742,465 |
-417,407 |
-56% |
Male Comparison
| Metric |
Seated Leg Curl |
Horizontal Leg Press |
Difference |
Percent |
| Average lift |
79.1 kg |
192.9 kg |
-113.9 kg |
-59% |
| Elite lift |
153.5 kg |
374.7 kg |
-221.2 kg |
-59% |
| Average bodyweight |
77 kg |
78.1 kg |
-1.2 kg |
-1% |
| Lifts analysed |
27,144 |
60,930 |
-33,786 |
-55% |
Female Comparison
| Metric |
Seated Leg Curl |
Horizontal Leg Press |
Difference |
Percent |
| Average lift |
47.4 kg |
117.1 kg |
-69.7 kg |
-59% |
| Elite lift |
96.1 kg |
241.2 kg |
-145.1 kg |
-60% |
| Average bodyweight |
65.4 kg |
66.5 kg |
-1.1 kg |
-2% |
| Lifts analysed |
8,596 |
29,735 |
-21,139 |
-71% |
