Male Strength Standards (kg)
| Strength Level | Seated Leg Curl | Horizontal Leg Press |
|---|---|---|
| Beginner | 35 kg | 66 kg |
| Novice | 55 kg | 110 kg |
| Intermediate | 80 kg | 168 kg |
| Advanced | 110 kg | 238 kg |
| Elite | 143 kg | 316 kg |
Female Strength Standards (kg)
| Strength Level | Seated Leg Curl | Horizontal Leg Press |
|---|---|---|
| Beginner | 20 kg | 41 kg |
| Novice | 32 kg | 71 kg |
| Intermediate | 49 kg | 112 kg |
| Advanced | 69 kg | 162 kg |
| Elite | 92 kg | 219 kg |