Male Strength Standards (kg)
| Strength Level | Seated Leg Curl | Horizontal Leg Press |
|---|---|---|
| Beginner | 29 kg | 71 kg |
| Novice | 50 kg | 123 kg |
| Intermediate | 79 kg | 193 kg |
| Advanced | 114 kg | 278 kg |
| Elite | 154 kg | 375 kg |
Female Strength Standards (kg)
| Strength Level | Seated Leg Curl | Horizontal Leg Press |
|---|---|---|
| Beginner | 16 kg | 37 kg |
| Novice | 29 kg | 71 kg |
| Intermediate | 47 kg | 117 kg |
| Advanced | 70 kg | 175 kg |
| Elite | 96 kg | 241 kg |