Male Strength Standards (lb)
| Strength Level | Horizontal Leg Press | Seated Leg Curl |
|---|---|---|
| Beginner | 156 lb | 64 lb |
| Novice | 271 lb | 111 lb |
| Intermediate | 425 lb | 174 lb |
| Advanced | 614 lb | 252 lb |
| Elite | 826 lb | 338 lb |
Female Strength Standards (lb)
| Strength Level | Horizontal Leg Press | Seated Leg Curl |
|---|---|---|
| Beginner | 82 lb | 35 lb |
| Novice | 156 lb | 64 lb |
| Intermediate | 258 lb | 105 lb |
| Advanced | 386 lb | 155 lb |
| Elite | 532 lb | 212 lb |