Horizontal Leg Press vs Seated Leg Curl
Overall Comparison
| Metric |
Horizontal Leg Press |
Seated Leg Curl |
Difference |
Percent |
| Daily count |
329 |
214 |
115 |
54% |
| Total lifts entered |
678,466 |
287,347 |
391,119 |
136% |
Male Comparison
| Metric |
Horizontal Leg Press |
Seated Leg Curl |
Difference |
Percent |
| Average lift |
425.4 lb |
174.3 lb |
251 lb |
144% |
| Elite lift |
826 lb |
338.5 lb |
487.6 lb |
144% |
| Average bodyweight |
172.3 lb |
169.7 lb |
2.6 lb |
2% |
| Lifts analysed |
60,930 |
27,144 |
33,786 |
124% |
Female Comparison
| Metric |
Horizontal Leg Press |
Seated Leg Curl |
Difference |
Percent |
| Average lift |
258.2 lb |
104.6 lb |
153.6 lb |
147% |
| Elite lift |
531.7 lb |
211.8 lb |
319.9 lb |
151% |
| Average bodyweight |
146.5 lb |
144.1 lb |
2.4 lb |
2% |
| Lifts analysed |
29,735 |
8,596 |
21,139 |
246% |
