Horizontal Leg Press vs Seated Leg Curl

Overall comparison

The daily number of horizontal leg press lifts entered on Strength Level is greater than the daily number of seated leg curl lifts.

Metric Horizontal Leg Press Seated Leg Curl Difference Percent
Daily count 153 36 ↑117 ↑325%
Total lifts entered 236,861 76,493 ↑160,368 ↑210%

Male comparison

The average horizontal leg press entered by men on Strength Level is heavier than the average seated leg curl.

The bodyweight of men entering horizontal leg press lifts on Strength Level is on average heavier than those entering seated leg curl lifts.

Metric Horizontal Leg Press Seated Leg Curl Difference Percent
Average lift 420.7 lb 176.5 lb ↑244.3 lb ↑138%
Elite lift 829.9 lb 346.2 lb ↑483.7 lb ↑140%
Average bodyweight 171.5 lb 170.7 lb ↑0.9 lb ↑0%
Lifts analysed 48,489 17,373 ↑31,116 ↑179%

Female comparison

The average horizontal leg press entered by women on Strength Level is heavier than the average seated leg curl.

The bodyweight of women entering horizontal leg press lifts on Strength Level is on average heavier than those entering seated leg curl lifts.

Metric Horizontal Leg Press Seated Leg Curl Difference Percent
Average lift 255.5 lb 103.7 lb ↑151.8 lb ↑146%
Elite lift 532.2 lb 212.8 lb ↑319.4 lb ↑150%
Average bodyweight 146.4 lb 145 lb ↑1.5 lb ↑1%
Lifts analysed 23,469 5,855 ↑17,614 ↑301%