Horizontal Leg Press vs Seated Leg Curl
Overall Comparison
| Metric |
Horizontal Leg Press |
Seated Leg Curl |
Difference |
Percent |
| Daily count |
290 |
204 |
86 |
42% |
| Total lifts entered |
742,465 |
325,058 |
417,407 |
128% |
Male Comparison
| Metric |
Horizontal Leg Press |
Seated Leg Curl |
Difference |
Percent |
| Average lift |
192.9 kg |
79.1 kg |
113.9 kg |
144% |
| Elite lift |
374.7 kg |
153.5 kg |
221.2 kg |
144% |
| Average bodyweight |
78.1 kg |
77 kg |
1.2 kg |
2% |
| Lifts analysed |
60,930 |
27,144 |
33,786 |
124% |
Female Comparison
| Metric |
Horizontal Leg Press |
Seated Leg Curl |
Difference |
Percent |
| Average lift |
117.1 kg |
47.4 kg |
69.7 kg |
147% |
| Elite lift |
241.2 kg |
96.1 kg |
145.1 kg |
151% |
| Average bodyweight |
66.5 kg |
65.4 kg |
1.1 kg |
2% |
| Lifts analysed |
29,735 |
8,596 |
21,139 |
246% |
