Male Strength Standards (kg)
| Strength Level | Horizontal Leg Press | Seated Leg Curl |
|---|---|---|
| Beginner | 66 kg | 35 kg |
| Novice | 110 kg | 55 kg |
| Intermediate | 168 kg | 80 kg |
| Advanced | 238 kg | 110 kg |
| Elite | 316 kg | 143 kg |
Female Strength Standards (kg)
| Strength Level | Horizontal Leg Press | Seated Leg Curl |
|---|---|---|
| Beginner | 41 kg | 20 kg |
| Novice | 71 kg | 32 kg |
| Intermediate | 112 kg | 49 kg |
| Advanced | 162 kg | 69 kg |
| Elite | 219 kg | 92 kg |