Male Strength Standards (kg)
| Strength Level | Horizontal Leg Press | Seated Leg Curl |
|---|---|---|
| Beginner | 71 kg | 29 kg |
| Novice | 123 kg | 50 kg |
| Intermediate | 193 kg | 79 kg |
| Advanced | 278 kg | 114 kg |
| Elite | 375 kg | 154 kg |
Female Strength Standards (kg)
| Strength Level | Horizontal Leg Press | Seated Leg Curl |
|---|---|---|
| Beginner | 37 kg | 16 kg |
| Novice | 71 kg | 29 kg |
| Intermediate | 117 kg | 47 kg |
| Advanced | 175 kg | 70 kg |
| Elite | 241 kg | 96 kg |