Seated Leg Curl vs Lying Leg Curl
Overall Comparison
Metric |
Seated Leg Curl |
Lying Leg Curl |
Difference |
Percent |
Daily count |
156 |
119 |
37 |
31% |
Total lifts entered |
288,246 |
234,658 |
53,588 |
23% |
Male Comparison
Metric |
Seated Leg Curl |
Lying Leg Curl |
Difference |
Percent |
Average lift |
174.3 lb |
141.4 lb |
32.9 lb |
23% |
Elite lift |
338.5 lb |
278.8 lb |
59.7 lb |
21% |
Average bodyweight |
169.7 lb |
170.1 lb |
-0.4 lb |
-0% |
Lifts analysed |
27,144 |
19,977 |
7,167 |
36% |
Female Comparison
Metric |
Seated Leg Curl |
Lying Leg Curl |
Difference |
Percent |
Average lift |
104.6 lb |
83.5 lb |
21.1 lb |
25% |
Elite lift |
211.8 lb |
163.8 lb |
48 lb |
29% |
Average bodyweight |
144.1 lb |
140.3 lb |
3.8 lb |
3% |
Lifts analysed |
8,596 |
5,835 |
2,761 |
47% |