Seated Leg Curl vs Machine Row

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Seated Leg Curl Machine Row Difference Percent
Daily count 211 126 85 67%
Total lifts entered 287,558 145,040 142,518 98%

Male Comparison

Metric Seated Leg Curl Machine Row Difference Percent
Average lift 174.3 lb 222.2 lb -47.8 lb -22%
Elite lift 338.5 lb 426 lb -87.5 lb -21%
Average bodyweight 169.7 lb 172.9 lb -3.2 lb -2%
Lifts analysed 27,144 4,916 22,228 452%

Female Comparison

Metric Seated Leg Curl Machine Row Difference Percent
Average lift 104.6 lb 117 lb -12.4 lb -11%
Elite lift 211.8 lb 240.9 lb -29.1 lb -12%
Average bodyweight 144.1 lb 142.8 lb 1.3 lb 1%
Lifts analysed 8,596 666 7,930 1191%