Seated Leg Curl vs Single Leg Press
Overall Comparison
| Metric |
Seated Leg Curl |
Single Leg Press |
Difference |
Percent |
| Daily count |
174 |
27 |
147 |
544% |
| Total lifts entered |
289,233 |
51,613 |
237,620 |
460% |
Male Comparison
| Metric |
Seated Leg Curl |
Single Leg Press |
Difference |
Percent |
| Average lift |
79.1 kg |
142.3 kg |
-63.2 kg |
-44% |
| Elite lift |
153.5 kg |
327.7 kg |
-174.2 kg |
-53% |
| Average bodyweight |
77 kg |
79.5 kg |
-2.5 kg |
-3% |
| Lifts analysed |
27,144 |
972 |
26,172 |
2693% |
Female Comparison
| Metric |
Seated Leg Curl |
Single Leg Press |
Difference |
Percent |
| Average lift |
47.4 kg |
80.4 kg |
-32.9 kg |
-41% |
| Elite lift |
96.1 kg |
179.9 kg |
-83.8 kg |
-47% |
| Average bodyweight |
65.4 kg |
64.8 kg |
0.6 kg |
1% |
| Lifts analysed |
8,596 |
353 |
8,243 |
2335% |
