Seated Leg Curl vs Single Leg Press
Overall Comparison
| Metric |
Seated Leg Curl |
Single Leg Press |
Difference |
Percent |
| Daily count |
204 |
49 |
155 |
316% |
| Total lifts entered |
325,058 |
58,000 |
267,058 |
460% |
Male Comparison
| Metric |
Seated Leg Curl |
Single Leg Press |
Difference |
Percent |
| Average lift |
174.3 lb |
313.7 lb |
-139.4 lb |
-44% |
| Elite lift |
338.5 lb |
722.4 lb |
-384 lb |
-53% |
| Average bodyweight |
169.7 lb |
175.3 lb |
-5.6 lb |
-3% |
| Lifts analysed |
27,144 |
972 |
26,172 |
2693% |
Female Comparison
| Metric |
Seated Leg Curl |
Single Leg Press |
Difference |
Percent |
| Average lift |
104.6 lb |
177.2 lb |
-72.6 lb |
-41% |
| Elite lift |
211.8 lb |
396.6 lb |
-184.8 lb |
-47% |
| Average bodyweight |
144.1 lb |
142.8 lb |
1.3 lb |
1% |
| Lifts analysed |
8,596 |
353 |
8,243 |
2335% |
