Seated Leg Curl vs Single Leg Seated Calf Raise
Overall Comparison
| Metric | Seated Leg Curl | Single Leg Seated Calf Raise | Difference | Percent |
|---|---|---|---|---|
| Daily count | 141 | 4 | 137 | 3425% |
| Total lifts entered | 290,636 | 4,763 | 285,873 | 6002% |
Male Comparison
| Metric | Seated Leg Curl | Single Leg Seated Calf Raise | Difference | Percent |
|---|---|---|---|---|
| Average lift | 79.1 kg | 62 kg | 17.1 kg | 28% |
| Elite lift | 153.5 kg | 141.6 kg | 11.9 kg | 8% |
| Average bodyweight | 77 kg | 76.8 kg | 0.2 kg | 0% |
| Lifts analysed | 27,144 | 0 | 27,144 | - |
Female Comparison
| Metric | Seated Leg Curl | Single Leg Seated Calf Raise | Difference | Percent |
|---|---|---|---|---|
| Average lift | 47.4 kg | 38.2 kg | 9.3 kg | 24% |
| Elite lift | 96.1 kg | 92.5 kg | 3.5 kg | 4% |
| Average bodyweight | 65.4 kg | 64.6 kg | 0.8 kg | 1% |
| Lifts analysed | 8,596 | 0 | 8,596 | - |